Monday, February 23, 2015

Working with Multiple Ages

Working with multiple ages is full of benefits. It gives kids the opportunity to learn together, work together, become individual leaders, and experience teachable moments. With various ages, it is important to know where each child is developmentally and where their progress is headed. Planning for the day is key. Make sure you find a rhythm and establish a routine. Be sure to use the physical space allotted to you and monitor time as the day progresses. Great things to think about throughout the day include:

Open-Ended Materials
  • Stock up on materials that can be used in more than one way. This helps develop problem solving, spacial awareness, and imagination.
Collaborative Projects
  • These are projects where the kids are not competing against one another but working together towards a common goal.
Physical Space Ideas
  • Create corners or other room areas that can be blocked off as a safe place for older kids to play.
  • Plastic baby pools or bright colored towels/blankets are great for showing kids where a safe place for the baby to play is.
Activity Ideas
  • Sensory play
  • Imaginary play
  • Water play
  • Contact paper stained glass windows
  • Outdoor play
Modifications
  • If stringing beads: give toddlers a pipe cleaner while older kids use thread.
  • If painting: give older kids brushes while younger kids use bath scrunchies, hands, to chunky stamps.



Excerpt from: Nannypalooza presentation by Sue Downey

Tuesday, December 30, 2014

Enjoying the Day When Charges Are Sick

            Seasonal colds are at a high during the winter months. Caring for a sick charge does not mean the day can’t be entertaining, it just means that the plans must be altered to fit the mood of the day. Upon arriving to the home, be sure to discuss the details of the child’s illness with the parents. Understand all expectations in terms of medication boundaries, sleep schedules, and routine check-ins. Before the parent leaves the home, be sure to ask about the child’s mood and where have they been in terms of activity level. Do they have an appetite? Are they sleeping more than usual? Once established, plan the day accordingly.
            Being indoors with a stuffy nose, slight fever, and tickled cough does not mean playtime won’t happen, just plan on a “gentle play” kind of day. Some great sick day activities include:

  • Story time
  • Eye Spy
  • Coloring books 
  • Soothing music 
  • Creating a stuffed animal doctor’s office
  • Board games for older children

A day full of calm play and relaxation may be just what your charge needs to get back on their feet. Be sure to monitor their symptoms throughout the day to ensure that they do not overexert themselves. If capable, try some of these fun, but calm, suggestions to take their mind off of being sick because laughter truly is the best medicine!

Thursday, December 4, 2014

Holiday Tips For Household Employees!

Almost everyone is in high gear for holiday cheer and celebration.  It's a fun time of year and with a little planning, stress levels can be calmly maintained.  We want to offer a few ideas to consider that are particularly important this time of year.  While a nanny feels at home in her work place, each family may approach the holidays a little differently in their home.
 
  • Families travel, and schedules change.  With everyone so busy, parents may forget to tell an employee about a change or a travel plan.  It is advisable to be proactive.  Ask your employer about their holiday travel plans and ask if there will be any change in schedule that you can help accommodate. This will serve two purposes. It will help your employer focus on these items.  And, you will minimize the chance of being blindsided by the "Oh, I forgot to tell you but tomorrow...." 
  • Over the holidays, many families have an influx of guests from out of town.  This could be relatives, step children, or friends.  Be proactive and ask if there are any plans for guests and ask if there is anything you can do to help prepare for their arrival. It could mean anything from picking up a few additional groceries, to help wrap a few extra gifts. 
  • Each home celebrates the holidays unique to their family "culture".  Check in with the parents about how they want you to emulate their practices.   Ask about their traditions, activities, and if there are any boundaries on decor or craft projects.  Some parents may love that you want to take the kids to have a picture with Santa, while others may not.  It's better to ask and get a clear idea of how you can align your activities with the family's traditions.  
  • Help to minimize stress and keep the household running smoothly.  Ask if there are any special holiday clothes for the kids that you can help prepare by making sure they are cleaned and pressed. If it's a "hand-me-down" from an older sibling, does it need any mending?  Ask about assisting in gift wrapping or home decorating.  A less stressed employer makes for a less stressed employee! 
Be proactive! Thinking ahead will always be a mark of your quintessential professionalism!Happy Holidays and Best Wishes for the New Year!

Thursday, November 20, 2014

Know the Facts and Fight the Flu

One in 6 people in the United States will catch the flu this season. While the timing of the flu is unpredictable, the Center for Disease Control and Prevention (CDC) reminds citizens that the seasonal flu can begin as early as October and tends to peak between December and February. Those at higher risk for flu complications include young children, pregnant women, elderly, and those suffering from medical conditions such as asthma, heart disease, diabetes, or chronic lung disease.

According to the CDC, the most important step in protecting yourself against the flu is to get vaccinated. Everyone 6 months of age and older should get vaccinated as soon as flu vaccines become available. While children under 6 months of age are too young to be vaccinated, it is strongly encouraged that the people who care for them should be vaccinated instead. Aside from being vaccinated, other ways to help reduce the spread of influenza include:
  • Washing your hands often with soap and water
  • Cover your nose and mouth when coughing or sneezing
  • Clean and disinfect surfaces and objects that could host germs (especially children's toys and cell phones)
  • Avoid touching your eyes, nose, and mouth as germs quickly spread this way
Symptoms of the flu start 1 to 4 days after the virus enters the body. Unlike the common cold, symptoms of the flu come on suddenly. They may include fevers, chills, sore throat, runny or stuffy nose, headaches, fatigue, muscle and body aches. Additionally,  irregular vomiting and diarrhea is more common in kids than adults. If you suspect that you, or the children in your life, have flu-like symptoms, contact a medical physician. By knowing the facts you can fight the flu!

Tuesday, October 21, 2014

Organic Versus Conventional: The New Age Debate

Organic food used to be a term heard only in health food stores. Today, organic fruits and vegetables are filling the bins at local farmer’s markets and large supermarket chains.  Now that consumers have the option of organic, or non-organic, while grocery shopping, which is better?
            Organic growing is designed to encourage soil and water conservation while reducing pollution and the use of pesticides. In the US, consumers can choose 100% organic food, meaning that the product must be completely organic. Look for the “100% organic” seal. Alternatively, packages marked organic without the 100% organic seal means that the product must be at least 95% organic.
 Buying organic is a great choice when it comes to healthier options but it can also break the budget. There are also times when, depending on the season, buying organic may not be a feasible option. Edible Philly, a local magazine, just released the 2014 “Dirty Dozen” and “Clean Fifteen,” a great guide to help consumers differentiate between which foods are best to buy organic and on which you can save money.

Dirty Dozen: Apples, celery, cherry tomatoes, cucumbers, grapes, nectarines, peaches, potatoes, snap peas, spinach, strawberries, and sweet peppers are best to buy organic. When grown conventionally, these produce items tend to have high concentrations of pesticides. Best to buy organic!

Clean Fifteen: Asparagus, avocados, cabbage, cantaloupe, cauliflower, eggplant, grapefruit, kiwi, mangoes, onions, papayas, pineapples, sweet corn, sweet peas, and sweet potatoes tend to be easier to grow so there is less need for protective pesticides and insecticides. These produce items can be purchased as conventionally grown.

            Organic foods are the new wave of healthy eating. While the organic seal is great to ensure freshness and pesticide-free eating, remember that shopping locally is also a great idea. By shopping locally, the consumer has the opportunity to get to know their farmer’s crops, growing habits, and chemical use. Keep in mind that just because a local farmer is not certified organic, that doesn’t mean that they don’t grow organic!

Excerpt from: edible Philly

Sunday, September 28, 2014

Kids’ Sodium Intake On The Rise

New government research shows that more than 90 percent of kids in the US, ages 6-18 years old, eat more sodium than recommended and it’s not coming from the salt shaker. This influx in sodium is coming from everyday foods such as pizza, bread, sandwiches, cold cuts, chicken nuggets and patties, Mexican dishes, pasta dishes, and soups. The concern is that this increase in sodium in young kids will lead to high blood pressure and heart disease in the future.
            According to CDC standards, kids should consume less than 2,300 mg of sodium per day. Currently, numbers show that kids are digesting about 3,300 mg of sodium per day. Prior to asking for a salt packet or reaching for the salt shaker, sodium is already found in many foods. Based on government research, 65 percent of sodium comes from store foods, 13 percent comes from fast food, and 9 percent comes from the school cafeteria. Here are a few tips to reduce sodium intake:
  • Introduce fresh fruits and vegetables.
  • When cooking, substitute salt with garlic, onion powder, citrus juice, or other salt-free seasonings.
  • Prepare foods from their most natural state, dry or fresh.
  • When buying meals, look for those with less than 600mg of sodium per meal.
  • Ask for no salt to be added when eating out at restaurants or fast food establishments.
Similar to adults, kids consume majority of their sodium from processed foods and meals prepared outside of the home. While the occasional treat is understandable and well deserved, try to keep kids’ sodium intake under 2,300 mg per day. A healthy child foreshadows a healthy adult!


Excerpt from: Center for Disease Control and Prevention

Thursday, September 18, 2014

Protect Your Charge From A Poorly Packed Lunch

According to the Centers for Disease Control and Prevention [CDC], about one in six Americans suffers from food poisoning each year. On average, this can result in about 128,000 hospitalizations and 3,000 fatalities. Because many of these illnesses occur when food is poorly packaged and maintained, parents and caregivers are urged to pay close attention when preparing lunch for kids.
            If packing a lunch that contains perishable items [lunch meats, eggs, yogurts, refrigerated puddings, etc.], be sure to use freezer packs. This will allow the food to remain cool, disabling the spread of bacteria on food. Another alternative to freezer packs could be frozen juice boxes. By freezing the juice boxes the night before, they become solid enough to keep the food cool and they will have defrosted by lunchtime.
            Aside from using different “cooling” options, be sure that lunches are packed in insulated lunch boxes. This will help maintain the original temperature for a longer duration. While paper lunch bags are common, perishable food items could be dangerous to eat by lunchtime when packed in a non-insulated bag. If packing hot foods, use an insulated container to maintain the temperature. To achieve better results, allow boiling water to sit in the container for a few minutes prior to filling it with food. Don’t forget to remind kids to leave all lids on food until lunchtime to ensure that no outside germs or bacteria sneak into the containers.
            After enjoying a great lunch, remind kids to throw away all leftover food, including plastic bags and disposable containers. Do not reuse any packaging aside from tupperware that will be cleaned when kids arrive home. Bacteria or other foodborne illnesses could linger from the time kids eat lunch to the time their lunchbox gets unpacked. After ensuring that proper protocols are met for a safe lunch, remember to make sure the lunch is healthy for growing kids!

Idea from: HealthDay